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Food

Ghee (Clarified Butter) in Ayurveda

Wellavo -
Ayurveda describes four types of fats in which Desi Cow’s Ghee is considered the best. Nowadays, Desi Cow’s Ghee is rarely or not available....
Food

Eating With Your Hands and Other Indian Food Traditions

Wellavo -
With a rich heritage, the history of Indian cuisine is as old as our civilization. The Indian dinning etiquette is built on traditions. And...
Home

Mind and Meditation | Balancing the States of Mind | Culture your mind with meditation

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"Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the...
Home

Ways How Meditation Can Strengthen Our Mind, Body, and Soul

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From what is mediation to process and benefit, here's a full guide to boost our mind and mood when working from home Grow Your Business,...
Fitness

Build Your Immunity to Fight Covid: Turmeric, cinnamon, ginger and black pepper kadha

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Here's a recipe of a kadha made with Indian spices - turmeric, cinnamon, ginger and black pepper - easily available in the kitchen to...
Home

The Kama Sutra Diet: A Guide to Eating Foods That Enhance Your Sex Life

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I’ll be honest—it was only recently that I learned that the “Kama Sutra” is full of voluminous prose dedicated to the merits of a...
Fitness

Ama Dosha in Ayurveda

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In Ayurveda, the concept of fire, or agni, is of central importance. In fact, the strength of agni in the body is among the...
Health

Ayurvedic Supplements & Medicines for Bodybuilding, Muscle Strength & Stamina

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In sports world, most of athletes and sportspeople use supplements for bodybuilding and increasing muscle strength, stamina and endurance. However, their supplements include protein...
Beauty

12 Effective Ayurvedic Remedies For Hair Fall And Hair Regrowth

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Hair fall sucks. We’ve all had to deal with it at some point. And with chunks of hair falling out, it is hard not...
Beauty

Get an ayurveda treatment for that pre-wedding glow

Wellavo -
We are in the midst of the wedding season and while there is a rush to get the outfit and shoes right, shopping for...
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