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Fitness

Fasting for Healing

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Fasting is an important step for healing and reversing disease. You must undergo water fasting for a minimum duration of 24 hours before starting...
Fitness

Preventing Phase Diet (Phase 3)

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The Preventing Phase Diet is the standard healing diet that most people can easily follow and adhere to the guidelines. The people who cannot...
Fitness

12 Surya Namaskar Steps with Images & Surya Namaskar Benefits

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It is considered as the best exercise for human body. Surya Namaskar consists of important Yogasanas and Pranayama. The Pranayama and its advantages are...
Fitness

Ayurvedic Tips to Improve Immunity

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Ayurveda has many benefits. When it comes to eating healthy and taking care of physical and emotional health, there is nothing better than going...
Fitness

Yoga & Ayurveda Integration: A Holistic System

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There is more to yoga and Ayurveda than just asanas and medicinal plants ! Both of them encompass all of human life and the...
Fitness

Yoga & Ayurveda Integration: A Holistic System

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There is more to yoga and Ayurveda than just asanas and medicinal plants ! Both of them encompass all of human life and the...
Health

IMPROVING IMMUNITY WITH AYURVEDA

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Concept of Immunity Human beings are born with a basic immune system that is weak. Through constant interaction with the microbes in our environment, and...
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Sex according to the Rules Of Ayurveda

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RULES OF SEX ACCORDING TO THE OLDEST HEALTH SCIENCE AYURVEDA: Across time, culture, and history, humans have engaged in sex. But most of us are...
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Sex rules according to Ayurveda

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01/7Here’s what Ayurveda has to say about sex Most of us have been given a veiled theocratic brought up, such that we believe the traditional...
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6 Different Types of Taste & Their Roles According to Ayurveda

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Ayurveda in India lays great emphasis on taste. Also, known as rasa in Sanskrit, taste can be defined in a number of ways. Experience,...
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