Wellavo

Vata Dosha in Ayurveda

Vata is governing manifestation and principle force, which is responsible for movement, communication, transportation, respiration, circulation, elimination and thinking. Vata is one of the...

The 5 Best Diets for Women Over 50

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission....

9 Foods and Drinks to Promote Better Sleep

Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses, keep your brain healthy, and...

Is Vitamin K Potassium?

Vitamin K and potassium are essential micronutrients the body needs to develop and function properly. The two share some things in common, but they’re...

Muesli vs. Granola: What’s the Difference?

You’ve likely stumbled upon muesli and granola online or while strolling your supermarket’s cereal aisle in search of healthy and easy breakfast options.Perhaps you’ve...

Almond Milk vs. Cow’s Milk vs. Soy Milk vs. Rice Milk

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Not...

How to Use Fresh Giloy Stem

Giloy has several therapeutic benefits. Primary, it acts immunomodulator and beneficial in chronic diseases. For this reason, many people use Giloy Stem in the...

Is Coconut Milk Dairy?

Coconut milk is a liquid that comes from the meat, or white flesh, of a coconut. Given its appearance and texture, you may wonder whether...

When to Drink Water: Ayurvedic Rules for Drinking Water

Many people ask about ayurvedic rules for drinking water. When to drink water. What are the health effects of drinking water after meal, with...

The 50 Best Sex Positions Every Couple Should Try

Well before the pandemic and the rise of social distancing, young men in America were already having less sex. A 2020 study published in JAMA Network...

About Me

316 POSTS
0 COMMENTS
- Advertisement -spot_img

A Must Try Recipe