Switching to a circuit-training routine burns fat by picking up the pace of your workouts. You'll elevate your heart rate and burn more calories by not...
Thanks to chia seeds’ high nutritional value and skin-boosting benefits, they’ve grown in popularity in recent years.
Derived from the plant Salvia hispanica L., chia...
Ayurveda also provides details about how to prevent and control infections and diseases. The ancient texts of ayurveda advocate some infection control principles and...
Tulsi Tea (Holy Basil Tea) is rich in antioxidants and natural phytochemicals, which are water-soluble and infuse into the tea during preparation. Mainly Tulsi...
