Book Lab Test
Order Medicine
type here...
HomeAuthorsPosts by Wellavo

Wellavo

Health

13 Tips for Aging Gracefully with Exercise, Diet, and Wellness

Wellavo -
Aging starts from the feet upwards ! KEEP YOUR LEGS ACTIVE & STRONG !! ▪️As we put on years & keep getting old on a daily...
Fitness

The Secrets to Getting Shredded Fast

Wellavo -
We’ve all been there before: A huge gala celebration, beach vacation or other photo-worthy event is a week or two away, and you want...
Home

How Watering My Plants Helps Me Water Myself

Wellavo -
On my bad mental health days, my houseplants serve as a reminder of the empathy and compassion I should have for myself. I started collecting...
Health

Your Hormones May Be the Key to Getting a Solid Night’s Sleep. Here’s How

Wellavo -
Sleep is important for plenty of reasons. What you might not have known is that sleep impacts your hormones, and hormone levels impact your...
Health

Permanent cure for diabetes type 2 in ayurveda

Wellavo -
It is a well-known fact that our society is facing diabetes type 2 health problems for many ages. Do you want to know about...
Food

What is a Sattvic Diet? Here’s everything you need to know! – Ayurveda for Beginners

Wellavo -
Whilst researching Ayurveda, you may have come across the term ‘Sattvic Diet’. But what is a Sattvic diet, and how does it benefit you? Right,...
Fitness

The Best Indian Diet Plan for Weight Loss

Wellavo -
Indian cuisine is known for its vibrant spices, fresh herbs and wide variety of rich flavors. Though diets and preferences vary throughout India, most people...
Food

6 Plant-Based Healthy Fats to Include in Your Diet

Wellavo -
Low-fat diets are a thing of the past, avocado toast is on everyone’s plate, and coconut oil is being added to coffee. A big...
Food

Fat-Fighting Foods

Wellavo -
Greek Yogurt Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you satisfied longer. Plus,...
Home

10 Powerful Mantras That Will Transform Your Life

Wellavo -
Mantras are the instruments of the mind. They give your mind something to focus on. When you keep chanting the below 10 powerful mantras...
1...8910...32Page 9 of 32

About Me

316 POSTS
0 COMMENTS
- Advertisement -spot_img

A Must Try Recipe

Wellavo Healthcare Pvt Ltd.
Registered Office: V Enclave,Hyd, India

Wellavo Special