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Food as Medicine: 10 Delicious Healing Foods That Belong in Every Kitchen

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Powerful Medicinal Foods to Keep in Your Kitchen No herbalist should be caught without some recourse in the event of illness or injury. Sometimes the...
Beauty

These ayurvedic herbs will make your hair healthy, shiny and voluminous

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Count on these ayurveda-based herbs for healthy hair. (Source: Getty Images/Thinkstock) Haircare requires a lot of time and effort. But you may not always need...
Food

Ghee (Clarified Butter) in Ayurveda

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Ayurveda describes four types of fats in which Desi Cow’s Ghee is considered the best. Nowadays, Desi Cow’s Ghee is rarely or not available....
Food

Eating With Your Hands and Other Indian Food Traditions

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With a rich heritage, the history of Indian cuisine is as old as our civilization. The Indian dinning etiquette is built on traditions. And...
Food

Herbal Water: Preparation Method, Benefits & List

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Water obtained after boiling 10 grams of herbs in 1280 ml water is called herbal water. Based on herbal ingredients, each type of herbal...
Food

Green Herbs’ Smoothie

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Green herbs’ Smoothie has a special place in the healing diet. It is an essential part of the Stablizing Phase Diet. We also highly...
Food

Onion Oil Benefits and Accurate Method of Preparation

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Nowadays, onion oil becomes famous for its use in hair fall and improving hair growth. How to make onion oil for hair growth at...
Food

Spices Guide

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The selected spices improve the bioavailability of nutrients and phytochemicals in the body. Spices also have unique healing power. So, spices also help in...
Food

B-Complex Vitamins: Benefits, Side Effects and Dosage

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B vitamins are a group of nutrients that play many important roles in your body. Most people get the recommended amounts of these vitamins through...
Fitness

Preventing Phase Diet (Phase 3)

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The Preventing Phase Diet is the standard healing diet that most people can easily follow and adhere to the guidelines. The people who cannot...
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