Body mass index (BMI) is a standard health assessment tool in most healthcare facilities.
Though it has been used for decades as the go-to measurement...
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.
Nutritionists use ideas from...
If there’s one thing that unites us, it’s stress.
In fact, data from the 2017 Stress in America Survey conducted by the American Psychological Association...
