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Health

From root to tip: India deep dives into the ancient practice of hair oiling

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My first memory of fragrance was the smell of camphor and coconut oil. Like every Indian home, ours too had a tradition of hair...
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The Kama Sutra -Art Of Love, From Indian Sexuality Experts

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Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her...
Beauty

How To Increase Collagen In Your Skin With Ayurvedic Remedies?

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Do you dream of everlasting youthful skin? The elixir of youth isn’t a reality, but maintaining a good skincare and lifestyle regime can definitely...
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Accomplishing Your Dream Goals – Meditation for Manifesting

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I don’t believe in magic. But I believe in the power of positive intent. And I also believe if you’re committed to accomplishing a...
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15 Ways That Meditation Can Make You Successful

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What could be better than reaching your big goals? Well, it turns out that meditation—something you could be doing daily, at no cost and...
Food

Healthiest Cooking Oils To Include In Your Diet!

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Cooking with healthy oils is an essential part of a balanced diet. While ghee is a popular choice in Ayurvedic cooking, there are many...
Beauty

Hair Oiling Benefits, Choosing Oil, and How to Do It

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission...
Fitness

14 Benefits of Strength Training, Backed by Science

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Strength training is also known as weight training, resistance training, and muscular training. The general definition of strength training is any physical movement in which...
Health

Allergies Overview: Symptoms, Treatments, and More

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An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. These foreign substances are called allergens....
Food

13 Protein Rich Food Veg in India According to a Dietitian

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You should include healthy sources of protein in your diet every day. You need protein to perform various essential functions in your body and...
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