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India’s original “turmeric latte”

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India’s original “turmeric latte” The West has discovered turmeric only in the last decade or so and has lost no time in touting it as...
Health

12 Ways Sex Helps You Live Longer

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Is sex really that important? As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to...
Fitness

Get fit for free

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The secret to getting fit for free is to use every opportunity to be active. Walk everywhere Walking is one of the easiest ways to get more...
Health

10 Best Essential Oils and What to Look For

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission....
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Things to give up in 2021

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It’s time to begin the countdown to welcome another brand new year. Take a PAUSE and think of these things you would want to...
Home

How to master the art of dealing with difficult people

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Does the thought of going to work every day weigh on you?  Do you dread family functions because you expect to bump into some...
Home

10 Essential Rules For A Happy Life

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here are 10 Essential Rules For A Happy Life: Live with gratitude. I discovered the power of gratitude when I was living in poverty....
Health

Nutrition: Nutrients and the role of the dietitian and nutritionist

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Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from...
Beauty

Top 10 MAC Makeup Tutorials

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In the world of makeup, MAC is definitely a big player. It is loved by women around the world and why wouldn’t it be?...
Fitness

14 Benefits of Strength Training, Backed by Science

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Strength training is also known as weight training, resistance training, and muscular training. The general definition of strength training is any physical movement in which...
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